Most people use e cigarettes to help them quit smoking Office for National Statistics Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say E Cigarettes Not Helping People Quit Smoking: Study Study Reveals E Cigarette Users Smoke Less and Increase Quit Attempts E cigarettes and smoking cessation among adolescent smokers Scientific Reports