Vaping 95% less harmful than smoking and the most effective way for smokers to quit? Here's what the research says about popular claims Africa Check No, vapes aren't 95% less harmful than cigarettes. Here's how this decade old myth took off The Hindu The 101 on e Cigarettes Infographic American Heart Association Vaping better than Nicotine Therapy to Quit Smoking My Vapery UK Public Health England Report: Vaping Found to Be 95% Less Harmful Than Smoking