Mike Israetel: Jiu Jitsu Athlete Profile Gold BJJ Dr. Mike Israetel dropped from 15.6% to 6% body fat while gaining nearly 10 pounds of lean mass in just over four months, using DEXA scans and precise nutrition tracking. His post surgery The JuggLife Dr. Mike Israetel: Building Muscle and Bulging Bulgarians Juggernaut Training Systems Exercise Scientist: This Is the Most Effective Shoulder Move for Huge Delts Men's Fitness Dr. Mike Israetel proposes that men over 40 consider taking testosterone, growth hormone, and tirzapetide, but his message is complicated by serious health risks and contradictory advice. >> Link