Coincidentally, these are also the most commonly recommended supplements as well! Supplements can feel like the ultimate paradox when you have histamine issues. On one hand, your body may need something like Seasonal allergies Part 2 Mandelic vs. Salicylic which one is right for you? Mandelic Acid (AHA) Think of mandelic as the gentle big sister of acids. It's water soluble, so it works on the surface of Karela Facewash (Sulfate Free) With Alpha Arbutin + Vit. C + Salicylic Acid + Niacinamide + Molecular Structure Model Glutathione Molecule Glutathione Stock Photo 1481859725 Shutterstock