L carnitine is a naturally occurring compound that helps your body convert fat into energy. It's often used as a supplement for fitness, weight loss, and overall health. #lcarnitine #fitnesslife #supplements #gymaddict #gymmotivation L Carnitine for weight loss is and heres why. There is zero published scientific data to support that L Carnitine actually helps you lose body fat. I went ahead and purchased the meta analysis The effect of L carnitine supplementation on anthropometric and malnutrition status in acute ischemic stroke patients: a triple blinded randomized clinical trial BMC Nutrition Springer Nature Link MTP Article VS: L Carnitine and Energy for Exercise L Carnitine Dietary Supplement Therapy Weight Loss Vitality