L Carnitine and Creatine are both game changers for fitness, but they each shine in different ways! SAVE this as your quick guide! L Carnitine, found in red meat, fish, and chicken, supports fat The Role of l Carnitine in Mitochondria, Prevention of Metabolic Inflexibility and Disease Initiation Carnitine Metabolite of the month biocrates life sciences gmbh Meet L Carnitine a naturally occurring amino acid that plays a key role in helping the body convert fat into usable energy. It works by transporting fatty acids into your cells to L Carnitine