iSatori L Carnitine LS3 16 fl oz Mixed Berry What Is L Carnitine? A Complete Beginner's Guide to Benefits, Sources, Try L Carnitine 3000 from @1upnutrition if you want to turn up the heat on your cut. It helps the body convert stored fat into energy by transporting fatty acids into the mitochondria The Right Way to Take L Carnitine to Boost Your Training RECOVERY AMINOS!!!!!!!! So typically I would drink this starting right before my workout and during the whole session, something's I have taken notice of, I can train longer and harder, definitely hydrates