What Does L Carnitine Do In Pre Workout? New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery Benefits of L Carnitine (especially for fitness enthusiasts):, Fat Metabolism Helps transport fatty acids into the mitochondria to be burned for energy., Improved Exercise Performance May enhance Should I use L Carnitine on rest days or just before workouts? Absolutely OBSESSED with my results from the L carnitine shots!! I feel so much better in myself it's unreal! Why L Carnitine? Burn Stored Fat Prevent Fat Absorption Appetite Suppressant Muscle Recovery Strong AntiOxidant