Smoking switch to vaping: everything you need to know Evapo ASHES, Vol. 17(9) Are vaping and smoking similar, in terms of quitting? BASIS (The Brief Addiction Science Information Source) What's the Difference Between Vapor & Smoke? Difference Between E Cigarette and Vape Difference Between E Cigarette vs Vape Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but that doesn't make them safe especially if you are under 25 years old. Read more here